The Daly Workout
 
 
ABOUT US

Locally owned and operated, The Daly Workout offers a full gym atmosphere tailored for women located conveniently west of I-10. There is easy access with ample parking.
 
Our experienced staff is ready to answer all your questions and assist you in creating a fitness plan to meet and exceed your goals.
 
You are invited to come in to see what we are all about. Take the first week to try the gym on for size. Come in to get to know the  most important part of our gym, our valued members.
 
Check Out
The Star Trac Inspiration Lock and Load Circuit
The Cardio Equipment
The Free Weights
The Personal Training Room
The Weight Loaded Equipment
The Class Room
The Shower Facility
 
Scheduled Classes
Zumba
Stretch
Yoga
Pilates
Cardio Strength Intervals (CSI)
Body Pump
Kenetic Bliss
Core Dynamics & Conditioning (C.D.C.)
Barre
Chair
B.E.S.T.
 
 
 
Begin to achieve your fitness goals by joining us NOW!
With memberships as low as $1.00 per day.
 
We honor SilverSneakers and Silver&Fit Programs.